COVID19 Helpful Info

WE ARE STILL OPEN!!!!!

During this time of constant changes we want you to know what steps we are taking to help reduce the spread of the virus.

Also, we want to give you some suggestions on keeping your immune system functioning top notch! 

A robust immune system will help your body fight the virus when you are exposed!

 

1. Changes we are making:  

  • We are a small clinic with minimal exposure. We are conducting all appointments over the phone or by video call unless the appointment needs to be completed in office.  These phone/video appointments will be very similar to the appointments you have had in the past but just will be conducted over the phone.

  • For in office appointments they will be scheduled far enough apart so that sanitizing can be done in between appointments.  Only 1 staff member along with the Dr. will be in the office during your appointment. 

  • During this unprecedented experience, we would like to help in any way that we can. We will be opening up 10 minute telemedicine appointments for you and your family and friends to renew medications, answer medical questions and treat any health conditions that can be handled without an in office visit. This will reduce your exposure and keep you away from medical offices where sick people are. This visit will be $49 .

  • We also now can draw labs in house. If you or someone you know is in need of labs draw and do not want to go to a busy lab where exposure will be increased, call our office and we will set an appointment for this to be done. Results will be back in 1-2 days.

2.  Ways to boost your immune functioning:

  • Food is medicine!!  Eat a wide variety of whole foods in various colors.  Vegetables and fruits are especially packed with nutrients to help immune functioning. 

  • Eliminate sugar, processed and refined foods as much as possible. Sugar causes a decrease in immune functioning.

  • A great multi-vitamin covers a lot Phytomulti take 2-3 daily

  • Zinc 30-50 mg daily- Zinc helps T-cells regulate the immune functioning

  • Vit A  800-12,500 mcg daily and can  double for 2-3 days during an immune crisis

  • Vit C 1,000 -1,800 mg 3 times/day with meal

  • Vit D3 5,000-10,000 IUs daily and can double during an immune crisis

Additional Immune support:

  • Also during periods of crisis, the body is under additional stress and proper adrenal functioning and sufficient sleep is vital.    Adreset  is formulated for relief from Stress Related Fatigue- take 2 daily in AM and under times of increased stress take 2 more at lunch. 

FOR SLEEP:

  • Insomnitol -Chew 1-2 tablets 30 minutes before bed.  OR

  • Benesom is formulated to promote a restful, relaxed state and relieve occasional sleeplessness by beneficially modulating the metabolism of melatonin and promoting relaxation.  Take 1-2 tablets approximately 30 minutes prior to sleep.

  • TranCor- for relaxation take 2 daily and 4 during times of increased stress.  Trancor is formulated with NAC and is designed to support the sense of tranquility by helping to modulate the balance between the calming effects of GABA and the excitatory effects of glutamate and this advanced formula has NAC and taurine which researchers suggests can cross the blood brain barrier.

Recommendations SPECIFIC FOR KIDS: follow hyperlinks

 

You can order online additional high quality supplements that are guaranteed at the following sites:  

Some products are already out of stock so you can search different companies to fine comparable products that might still be available. Click on and follow hyperlinks below:

 

Metagenics

Designs for Health

Pure Encapsulations

Xymogen  use Referral Code 4HVU and provider name Johnston

OrthoMolecular browse products online & text us to place your order.

We can ship to your home for much less than Amazon prices!

 

STAY HEALTHY!!

CONTACT

801-921-2260

385-429-3365

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895 W Center St, Orem, UT 84057

OFFICE HOURS

Mon, Wed, Fri: 

Tue, Thurs:

9am-3pm

 By apppointment only

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