Immune Support 

How to boost your immune system

A robust immune system will help your body fight the virus when you are exposed! So, we want to give you some suggestions on keeping your immune system functioning top notch! 

 

Ways to boost your immune functioning:

 

  • Food is medicine!!  Eat a wide variety of whole foods in various colors.  Vegetables and fruits are especially packed with nutrients to help immune functioning. 

  • Eliminate sugar, processed and refined foods as much as possible. Sugar causes a decrease in immune functioning.

 

 

Additional Overall Immune support Options:

 

FOR STRESS & ANXIETY:

 

FOR SLEEP:

  • Insomnitol -Chew 1-2 tablets 30 minutes before bed.  OR

  • Benesom is formulated to promote a restful, relaxed state and relieve occasional sleeplessness by beneficially modulating the metabolism of melatonin and promoting relaxation.  Take 1-2 tablets approximately 30 minutes prior to sleep.

 

Recommendations SPECIFIC FOR KIDS: follow hyperlinks 

 

You can order online additional high quality supplements that are guaranteed at the following sites:  

Some products are already out of stock so you can search different companies to fine comparable products that might still be available. Click on and follow hyperlinks below:

 

Metagenics

 

Designs for Health

 

Pure Encapsulations

 

Xymogen  use Referral Code 4HVU and provider name Johnston

 

OrthoMolecular browse products online & text us to place your order.

We can ship to your home for much less than Amazon prices!

 

STAY HEALTHY!!